Cochrane Red Rock Runners

News and upcoming events

Meet The New Boss, Not As Sane As The Old Boss  

Posted by Pete McBreen Sat, 21 Jan 2017 04:02:17 GMT

Following on from our AGM, meet the new bosses

  • President — Dylan Wilkins
  • Vice President — Jen Sylvestre
  • Treasurer — Grant McIver (2nd Year)
  • Secretary — Evan Londry
  • Sponsorship/Communications coordinator — Gillian Sherriff
  • Membership Communications — Kat Kent
  • Member At Large — Ian Colvine
  • Web Guy — Pete McBreen (8th year)

Club Runs week beginning 21-Jan  

Posted by Pete McBreen Fri, 20 Jan 2017 07:02:03 GMT

Saturday 21-Jan, meet 8:30AM at Coffee Traders there is a longer group plus another group doing an easy 8K. As usual, there will be a smaller group starting at 7:30AM

Sunday 22-Jan New Year’s day , meet 8:30AM at Coffee Traders there is a longer group plus another group doing an easy 8K.

Tuesday 24-Jan, meet 6:30PM at Cochrane Health and Fitness for Fun Training Group Hills night, running up towards old ice rink

Thursday 26-Jan, meet 6:30PM at Cochrane Health and Fitness for Fun Training Group speedwork in disguise night, running up towards old ice rink

Saturday 28-Jan, meet 8:30AM at Coffee Traders there is a longer group plus another group doing an easy 8K. As usual, there will be a smaller group starting at 7:30AM

Sunday 29-Jan New Year’s day , meet 8:30AM at Coffee Traders there is a longer group plus another group doing an easy 8K.

Nice article in Cochrane Times  

Posted by Pete McBreen Fri, 13 Jan 2017 03:17:18 GMT

Many thanks to David Feil, article was in the 12-Jan-2017 issue of Cochrane Times Click on the image to read full size, or the link above to see the article in context.

Cochrane Times

McMillan running articles on training  

Posted by Pete McBreen Fri, 13 Jan 2017 03:17:05 GMT

Free To Run Documentary  

Posted by Pete McBreen Mon, 02 Jan 2017 04:43:00 GMT

Free to Run Documentary video is on YouTube, commentary in English and French, approx. 90 mminutes

Parkruns in Calgary  

Posted by Pete McBreen Fri, 30 Dec 2016 19:53:18 GMT

Every Saturday at 9AM there is a 5K Parkrun in Nosehill

We are listed on the Run Guides website  

Posted by Pete McBreen Thu, 22 Dec 2016 02:22:29 GMT

Get To Know Your Running Clubs – Red Rock Runners

Run Guides also has a good listing of upcoming races

Free 2017 Parks Canada Discovery Pass  

Posted by Pete McBreen Wed, 07 Dec 2016 21:53:47 GMT

As Canada’s gift to you, the 2017 Discovery Pass will provide free admission for the entire year to Parks Canada places from coast-to-coast to coast!

http://www.commandesparcs-parksorders.ca/

This site may be down due to the volume of requests, but check back and eventually they will make it work again.

MEC Race 7 Results  

Posted by Pete McBreen Sat, 22 Oct 2016 22:56:08 GMT

5K

2nd        Amanda Harwood    00:19:36

10K

57         Pete McBreen      00:46:30
48         Blair Hamilton    00:53:43

Half Marathon

16         Anneliese Hasiuk  01:38:29
126        Andrew Neve       01:50:15 (subject to change)

Full results at http://www.blitzevents.ca/results/mec-calgary-race-seven-2016

Thanksgiving costumes  

Posted by Pete McBreen Fri, 14 Oct 2016 05:37:15 GMT

Karen having fun